Our Sprouted Horse Gram Flour is made by sprouting premium horse gram (Kulthi), then drying and finely grinding it into a nutrient-rich flour. The sprouting process enhances nutrient absorption, reduces antinutrients, and improves digestibility, making it a powerhouse of protein, fiber, and essential minerals.
At THE MILLET STORE, we freshly mill our Sprouted Horse Gram Flour to retain its superior nutrition and rich flavor—Made to Order, No Preservatives!
Why Choose Our Sprouted Horse Gram Flour?
✅ Made to Order – Freshly milled for maximum nutrition
✅ No Preservatives – 100% natural, free from additives
✅ High in Plant-Based Protein – Supports muscle growth and repair
✅ Rich in Fiber – Aids digestion and promotes gut health
✅ Blood Sugar & Heart Friendly – Helps maintain healthy cholesterol & sugar levels
✅ Boosts Metabolism & Energy – Packed with iron, magnesium, and essential minerals
Nutritional Value of Sprouted Horse Gram Flour (Per 100g)
Calories - 321 kcal
Carbohydrates - 57 g
Protein - 22 g
Fat - 1.5 g
Dietary Fiber - 18 g
Calcium - 287 mg
💡 Perfect for: Protein-rich rotis, dosa, porridges, soups, and weight-management diets!
1.Sprouted Horse Gram Flour Roti / Chapati
Make soft and healthy rotis using sprouted horse gram flour. Pair with any curry or vegetable dish.
2.Horse Gram Flour Paratha (Stuffed or Plain)
Mix sprouted flour with spices and roll out into delicious parathas. You can stuff them with mashed potatoes or paneer for added flavor.
3.Horse Gram Flour Chilla
Similar to pancakes, but savory. Add chopped vegetables and spices to the batter and cook on a tawa.